How To Eliminate Bad Cholesterol Naturally With Grapes - Many consider that cholesterol is one of the enemy's body and endanger not know old age or younger. Troubled excess cholesterol can trigger quickly coming of heart disease and stroke. Cholesterol in our body cells spread into specific body parts such as skin cells muscle, nerve cells, brain cells and may also enter into heart cells.
When the position of the body is normal we also have cholesterol levels of 160mg to 200mg. Cholesterol can be classified into dangerous levels when levels exceed 240 mg which can trigger the formation of a mild stroke.
Many ways you can do to treat the symptoms of high cholesterol, one that we can do is to eat grapes. Because in the grapes having natural properties as follows:
- Remove the fat of the kidneys and parts of the body.
- The content of tannins in the grapes were able to attack a dangerous virus in the body.
- The content of flavonoids in grapes as an antioxidant and prevent atherosclerosis.
- Very high iron content.
- Help maximize the kidney function in the body.
- Assist in the process of blood cell formation.
- Make an anti-virus.
- Helps reduce cholesterol levels were very high.
Ways of processing the grapes can be done by:
- Separate 100 grams of grain fresh grapes.
- Wash with clean water and remove seeds of grapes.
- 50 cc boiled water.
- Blander grapes mixed with boiled water that has been disedikan.
- Drink regularly grape juice, one glass a day after lunch to reduce the symptoms of high cholesterol.
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