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| Prevent Heart Disease With early as possible Healthy Banana Fruit Consumption |
Prevent Heart Disease With early as possible Healthy Banana Fruit Consumption - How are you loyal readers tipsehatalami.net? Hopefully always given tremendous health, especially when reading the article here yes.
Okay faithful lovers tipsehatalami.net our spare time is a time for a visit to a nearby market around us and took time to buy fruit that is ripe, yellow skin and flesh texture is very soft at all.
Attention !!! Do not waste banana peels carelessly yes, because it can cause slip effect for people who accidentally stepped on it. hehe.
Early as Possible Prevent Heart Disease With Banana Fruit Consumption. Surely you already know the bananas that we use as a snack treats fried in hot coffee in the morning before departing activity. It turns out in this piece of information that may be contained as long as we do not know a lot of benefits.
Bananas can also be consumed directly or used as processed snacks, pastries or wet materials and materials for ice cream of course. With frequent eating bananas, we will be more healthy body because of substances contained in bananas can provide benefits as fluid balance in the body, can be used to lower high blood pressure, maintain a healthy heart and bananas also provide benefits to accelerate the transfer of oxygen to the brain.
So it could be if we're sleepy, you can try to change cup of coffee with a glass of healthy drink made of banana's. Why do not yea?
If you have inflammation of the stomach pain, consumption of bananas are still green and immature can be a natural alternative and traditional medicine. Banana are blended with a mixture of half a liter of fresh milk can strengthen muscle mass, so it is suitable for you who love the hobby exercise in the fitness. Quite right, while sports, could also find a mate. Hehe, mode on.
Besides processed bananas that we have told above, bananas can also be served by means of:
- Use 100gram ripe bananas, can kind of banana that had been peeled.
- Blender by adding little by little boiled water to taste.
- Drink fruit juice banana with immediate day one every morning or at night, or can be stored in the refrigerator to make it cold and fresh before consumption.
So have you eaten bananas today?
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